I had looked at the Back2Basics website a few times before calling Joe, the Course Director to find out more. Leaving my family for a week was a huge decision for me, but probably one of the best decisions I have ever made. Make no mistake the course is tough and requires a lot of effort but the rewards are huge and that's what makes it fun and enjoyable and they know how to get the best out of you. I lost 5lbs and 13 inches of fat, my body shape changed so dramatically I could fit into clothes I hadn't worn before my second daughter was born. The mind coaching sessions completely transformed my outlook on life and after seven days I went home slimmer, happier and more content than I had ever been before. Since I've been back my fitness and energy levels have rocketed and I have knocked 4 minutes off my best ever 5K running time .It’s now been 4 weeks since camp and I've lost another 6lbs (as of 9/12/08) and have tightened the belt on my jeans because my stomach is so much smaller and flatter. This course really works and if like me you've been thinking about it for ages, my advice is go for it!
Best wishes Denise DL – Lakes Boot-Camp 07/11/08
"I have yoyo dieted for many years and to be honest struggled with maintaining my weight. I knew I had to do something pretty damn quick but the thought of joining a gym was just not motivating me to do anything. I spoke at great length with Joe – (B2B Course Director) and find him to be an honest type of guy – I’m very wary of dealing with Internet Companies! Anyway, he reassured me and made it clear The Boot Camp wasn’t going to be a stroll in the park but the results would be worth all the effort in the end. OMG, what was I letting myself in for – well off I went and whilst I found the activities quite hard I amazed myself how quickly I adapted and was able to complete all the activities – Result for me? I dropped a dress size and was able to fit back into my ‘skinny jeans’. Would I recommend this boot camp to you – yes, go for it!"
Caz T - Birmingham (loss 7lbs - 13inches body fat)
Client type - Obese
"I was getting married and needed to lose weight fast as I had put weight on since my final dress fitting. I didn’t think a Boot Camp would be able to help me but had to do something. I was proved wrong, not only did I get into my dress but also my fitness and energy levels went through the roof. I’m really surprised just how much a person can achieve in a week. This clearly reflects the effectiveness of your programme and I would be more than happy to recommend you to friends and family"
Sue Wilkinson - Leeds ( Loss 6lbs - 10.5 inches body fat)
Client type - Athletic
“I am no good with words so I’ll keep this email short, I had a fantastic time on the North Wales July o8 boot camp! I’d like you to pass on my thanks to your team for their help and support, I managed so much more than I thought I would! Your email support is invaluable and I have lost a further 6lbs since camp, thanks again"
Katie Horsfall - Milton Keynes (Loss 12lbs - 15 inches body fat) Client type - Obese
"I would like to thank you and your staff for giving me back my life. To be honest, I was at my wits end with my weight but now I can see ‘the light’. I will be forever indebted to your team. I whole heartedly recommend this Boot Camp to anyone who needs to lose weight quickly and safely, who wants to have fun in the process and get a whole new outlook on life – the staff have a way of motivating you without you realizing it!"
Fergie Gilroy - Lowestoft (Loss 8lbs - 12inches body fat) Client type - Obese
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